Friday, April 20, 2012

R is for Rocker

        A rocker is a move where you start on either your left or your right foot and turn your hips to face forward then backward.  In this video that I'm about to show you, I do a repetitious rocker sequence.  Rockers are actually a lot harder than they may look, you can easily lose your balance and fall over.  Here's a video of me doing repeating rockers.
video

This video was taken today.  I keep saying this, but I compete tomorrow at 12:20!  Wish me luck! :)

Hope you enjoyed watching! :)

Check out some other awesome A-Z Post's at A-Z Challenge Participants

Thanks
-Alyssa :)

5 comments:

  1. That doesn't look easy at all. Good for you. Good luck on your competition tomorrow.

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  2. You're doing some great moves there Alyssa. I am so sorry I haven't been visiting you lately. I haven't been posting much lately either, but I sure do appreciate your comments when I do. Thank you. Best of luck to you tomorrow. Go out there and WOW them.

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  3. Once again, that's fantastic, Alyssa!

    Before the competition, do this for me, if you would. You may want to do this tonight instead and/or as many times as you wish - up to the last minute before getting onto the ice: Allow yourself extra time to close your eyes; mentally block out all the noises; take a deep breath, exhaling ever-so slowly; and visualize yourself in perfect harmony with the ice, including how happy you are with how you just skated throughout your entire program; then open your eyes and get onto the ice. What happens next may amaze you!

    I love you to infinity!! Grandma

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  4. Lookin' good there, Alyssa! Best of luck tomorrow. GM

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